The Mallakhamb training course at ParamYoga in Pune is making waves in the fitness world. Here’s everything you need to know about this exciting new programme:
1. What is Mallakhamb?
Mallakhamb is a traditional Indian sport that combines strength, flexibility, and balance. Participants perform acrobatic movements while balancing on a vertical pole, challenging both their physical and mental capabilities.
2. Who is leading the training programme?
Renowned former national player Vilas Govind Shrotri, with nearly 50 years of experience in Mallakhamb, will be leading the course. Shrotri has an impressive track record in the sport and is excited to share his knowledge with enthusiasts of all ages.
3. Programme Details:
– Instructor: Vilas Govind Shrotri
– Training Venue: ParamYoga Institute
– Age Group: Open to enthusiasts aged 8 years and above
– Objective: To blend traditional Mallakhamb techniques with modern fitness methods
4. Instructor’s Statement:
Shrotri expressed his enthusiasm for the programme and his goal to train children to reach competitive levels. He also highlighted the importance of indoor Mallakhamb training, showing that anything is possible with the right intention.
5. Director’s Statement:
Director Rashmi Ghatge shared her vision for the programme, emphasizing the similarities between Mallakhamb and yoga in terms of determination, discipline, and consistency. Both practices aim to improve strength, flexibility, agility, and focus.
Overall, the Mallakhamb training course at ParamYoga is set to be a unique and beneficial experience for all participants. If you’re looking to challenge yourself physically and mentally while learning a traditional Indian sport, this programme is not to be missed.
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